Pre-Order the Perfect Graduation Gift! đđ Â Make gift-giving easy with the CSTU x SkedPlanner Graduation Planner! This planner-journal is designed to help your grad stay organized and focused a...
READ MOREâCommunication works for those who work at it.â - John Powell Communication is a process of exchanging information, ideas, and feelings through verbal, non-verbal, written or visual expression. B...
READ MORECurrent mood: I burn sage and bridges, whatever it takes to get away from negativity. All laughs aside, sage has become an essential tool in our self-care routine. Sage cleansing also known as s...
READ MOREâWhen life gets hard, smudge it.â - Anonymous. A big part of self-care is doing things for yourself to feel better mentally. One simple way to bring inner peace is smudging your space. Before we ...
READ MOREâThe time to relax is when you donât have time for it.â âSydney J. Harris.  Stress can be a lingering presence that affects us in small ways at first, but if left unchecked could grow into physic...
READ MOREWith significant changes in recent workforce protocols, a large number of us have found ourselves working from home and/or transitioning to remote jobs. This has led to some major shifts in work ...
READ MOREâEdit your life frequently and ruthlessly. It's your masterpiece after all.â â Nathan W. Morris. Â After a weekend spent on fun activities or restful relaxation, do you take time to prepare for yo...
READ MOREâI would love to do ___, but I just donât have the time for it.â Sound familiar? You have certainly either said this yourself, or heard this from others. Â The truth is: sometimes, some things a...
READ MOREâSelf-care means giving yourself permission to pause.â -Cecilia Tran The phrase self-care has been trending. But, what is it exactly? Self-care can differ from person to person; it is anything th...
READ MOREWhich is the correct size planner for you? Sked Planner comes in 2 sizes: Small and Medium.  Here are a few considerations to keep in mind when choosing a size that best fulfills your requireme...
READ MOREWe put our mind and body through a lot and we need to reward it with the right fuel in order to keep getting better than yesterday. When we take care of our health, we are also unconsciously sayin...
READ MOREMeditation will relax and quiet your mind, will soothe and open your heart, and will heal and bring peace to your soul. Meditation is the practice of silencing the thoughts in your mind to ach...
READ MORESuccessful companies have road maps. Ultra successful people have advocated about having a life road map.  A road map is a long view of where you are going and how you are getting there. It is a...
READ MOREFor anyone new to planning, it can often start off a little rocky. Making time to write out your day, week or month is after all, a habit that needs to be built. Itâs possible you may find yoursel...
READ MOREAs the famous saying goes, we all have to start somewhere. Start where you are. Use what you have. Do what you can. According to Bankrate's 2020 Financial Security Index survey, 59% of Americ...
READ MORE"A picture is worth a thousand words." "Visualization is daydreaming with a purpose." "Seeing is believing." Â Weâve heard these sayings numerous times throughout our lives, and we know it to b...
READ MOREI have not always practiced gratitude. However, I consider myself an optimistic person. I have always looked at every situation with the glass half-full. After reading countless self-help books...
READ MOREWe all come to a point in our lives when we feel a little lost, or even stuck. The only thing that seems clear is we want certain area(s) in our lives to change. Whether it be career, money, lo...
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